Fish 4 You - Canned Fish Recipes
In these days of ready meals and convenience foods galore, humbler alternatives are often overlooked but in our house, we've always kept a ready store of dry, canned and jar foods. Canned tuna, anchovies, capers, canned tomato or passata and olives are a little Mediterranean combo of vital ingredients that is never missing in our store cupboard. We're a little less used to sardines and mackerel but realise that we should be eating a lot more of these too - but the great thing about canned fish is how quickly you can rustle up something.
Try these base recipes to start with:
Quick & Easy Main Courses
Fish4Ever Pasta Sauce
Fish4Ever Pasta Bake
Mackerel & Fennel Spaghetti
Fresh Niçoise Salad
Tuna & Bacon Salad
Rice Salad
Chilli Fried Sardines
Tapas & Antipasto
Tonno e Fagioli (from Italy)
Ensalata Russa (from Spain)
Fishy Bruschetta Mix
