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Today's is : Saturday, 04 February 2012
Scottish Mackerel in Spring Water 125g

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This mackerel is fished off the Coast of Scotland by mid-water trawls set on dense schools of moing fish. It is landed and packed for us in Scotland. Ideal source of Omega 3 and fish protein for inclusion in lower fat diets. Sourced from a fishery certified to the Marine Stewardship Council's environmental standard. MSC certificate number: C-FC!-0022.

 

Net weight 125g

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Ingredients: Mackerel, spring water.  

 

MSC CERTIFIED

 

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Nutrional Information
Typical value per 100g (drained)
Energy 924kJ (222 kcal)
Protein 18.2g
Carbohydrates nil
(of which sugars) nil
Fat Total 16.6g
(of which saturated) (3.2g)
(of which Omega-3 polyinsat) (3.2g)
Fibre nil
Sodium 0.1g

*less than 0.1g

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Allergen Information
Gluten-Free Dairy Soya Yeast Nuts Wheat Egg
Yes No No No No No No