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Today's is : Saturday, 04 February 2012
Mackerel Fillets in Organic Sunflower Oil 118g
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Our mackerel comes from sustainably managed stock and is fished by trawlers using large nets that are set around schools of moving fish between mid November to mid April when the fish is at it's best in terms of fat content. The fishing boats follow the migration of the mackerel from the north of Scotland to the west of Ireland.

Net weight 118g

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Ingredients: Mackerel fillets (65%), sunflower oil, sea salt.

 

MSC CERTIFIED

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Nutrional InformationTypical value per 100g (drained)
Energy 740kJ (180 kcal)
Protein 22g
Carbohydrates trace*
(of which sugars) (trace*)
Fat Total 10g
(of which saturated) (2g)
(of which polyunsat.) (4.5g)
(of which Omega-3 polyunsat) (1g)
Fibre trace*
Sodium 0.4g

*less than 0.1g

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Allergen Information
Gluten-Free Dairy Soya Yeast Nuts Wheat Egg
Yes No No No No No No